Weigh In record (no journal entry) for 24 March 2017
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205.5 lb
Lost so far: 15.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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297 kcal
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Fat: 16.20g | Prot: 11.47g | Carb: 26.30g.
Breakfast: Wimpy Famous Wimpy Coffee (Mega), Low Fat Milk. Lunch: Truda Flyers Puffed Corn Cheese & Chives. more...
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losing 3.9 lb a week
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