Weigh In record (no journal entry) for 09 February 2012
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142.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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892 kcal
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Fat: 50.42g | Prot: 23.02g | Carb: 97.11g.
Breakfast: Honeycrisp Apples, banana, vegetable juice, pumpkin seeds. Lunch: carrots, sweet dark chocolate bar, avacado, sundried tomato salad dressing, cucumber, lettuce salad with assorted vegetables, feta cheese. more...
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losing 0.8 lb a week
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Necy Butler's weight history
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