Necy Butler
Joined January 2012
Posts
22
Following
1
Followers
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Weight History

Start Weight
136.0 lb
Lost so far: 12.0 lb

Current Weight
148.0 lb
Performance: losing 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 23.0 lb

Necy Butler's Weight History


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Necy Butler's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
view complete cookbook

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Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.