Necy Butler
Joined January 2012
Posts
22
Following
1
Followers
1
Weight History

Start Weight
136.0 lb
Lost so far: 12.0 lb

Current Weight
148.0 lb
Performance: losing 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 23.0 lb

Necy Butler's Weight History


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MLouis80
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Necy Butler's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
view complete cookbook

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Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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859klm commented on tridski's Journal Entry.
jengetfit123 supported shycmbguy's Weight Entry.
Ashleyf2770 recorded a Weight Entry at 156.8 lb.
Ange1s_Dont_Eat is following Boriqua93rd.
papi777 updated their Food Diary.
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Shelly LB updated their Food Diary.
RED TULIPS recorded a Weight Entry at 180.0 lb.