Weigh In record (no journal entry) for 09 February 2012
|
289.0 lb
Lost so far: 16.4 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
859 kcal
|
Fat: 26.82g | Prot: 71.02g | Carb: 93.83g.
Breakfast: gnc amplified wheybolic, ff american cheese, sandwich thin. Lunch: apple, chicken salad, sandwich thin, seasoned potato curls schwan's. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|