arielj's Journal, 09 February 2012

i was 248 yesterday :-(
247.2 lb Lost so far: 10.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
1110 kcal Fat: 53.00g | Prot: 36.50g | Carb: 123.00g.   Breakfast: Warm Cinnamon Sugar Cookie Coffee Creamer. Lunch: Cheesy Gordita Crunch. Dinner: Crunchwrap Supreme. Snacks/Other: Red Bull Sugar Free. more...
gaining 0.7 lb a week

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