Weigh In record (no journal entry) for 09 February 2012
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229.8 lb
Lost so far: 11.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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310 kcal
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Fat: 13.00g | Prot: 22.00g | Carb: 32.00g.
Breakfast: deli ham, Sliced provolone, hawaiian sweet rolls. more...
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losing 6.3 lb a week
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ss69camaro's weight history
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