Weigh In record (no journal entry) for 23 March 2017
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1471 kcal
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Fat: 45.90g | Prot: 54.30g | Carb: 217.56g.
Breakfast: Alpura Leche Light, Quaker Avena Instantánea 0% Azúcar. Lunch: Ensaladilla Rusa, Muslos de Pollo (Asados o Cocidos), Arroz a la Mexicana. Dinner: Habaneras Galleta Integral, Gamesa Marias. Snacks/Other: Coronado Obleas de Cajeta, Dulces De La Rosa Alegrias de Amaranto, Queso Panela, Zwan Jamón de Pavo Virginia, Oroweat Sandwich Thins, Manzana. more...
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losing 1.3 lb a week
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Alelí Michelle's weight history
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