Lee Edstrom's Journal, 09 February 2012

After eating a whole box of Russell Stover chocolates and finishing off a nearly empty bag of chips
165.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
1619 kcal Fat: 65.86g | Prot: 32.40g | Carb: 241.14g.   Breakfast: Tangerines (Mandarin Oranges) . Dinner: Non-alcoholic Beer (Bottle). Snacks/Other: Sweet Cheese Croissant, Assorted Fine Chocolates, Chocolate Cake (Without Frosting) . more...
losing 24.5 lb a week

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