Weigh In record (no journal entry) for 09 February 2012
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165.8 lb
Lost so far: 27.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1085 kcal
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Fat: 38.50g | Prot: 36.50g | Carb: 153.25g.
Breakfast: Applewood Bacon, Egg & Cheese. Lunch: Dinty Moore Beef Stew - microwave. Dinner: 6.5" Flour Tortillas. Snacks/Other: Caramel Cone Ice Cream Cup, Italian Cream Cake, Mini-Snacks Natural California Raisins. more...
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losing 1.4 lb a week
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