Weigh In record (no journal entry) for 08 February 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1899 kcal
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Fat: 49.71g | Prot: 58.27g | Carb: 305.41g.
Breakfast: Blueberry Waffles, Cup of coffee. Lunch: Soft Taco Flour Tortillas, Beef Taquitos, Stir Fried Vegetable Egg Rolls, Red Curry Chicken, Chicken Fajitas, Organic Creamy Tomato Basil Soup. Dinner: Jumbo Red Raisins, Jumbo Red Raisins, Cheese Pizza, Roasted Vegetable Pizza No Cheese. Snacks/Other: Jet-Puffed Miniature Marshmallows, Hot Cocoa K-Cups, APRICOTS DRIED & UNSULFURED. more...
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losing 7.0 lb a week
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