Weigh In record (no journal entry) for 23 March 2017
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195.3 lb
Lost so far: 40.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1361 kcal
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Fat: 95.51g | Prot: 78.22g | Carb: 36.09g.
Breakfast: Fried Egg, Short Cut Bacon. Dinner: Beef Sausage (Cooked), Watermelon, Tomatoes, Celery, Green Peppers, Cheddar Cheese, Sweet Red Peppers, Light Mayonnaise, Cucumber (Peeled). Snacks/Other: Peters No Added Sugar Ice Cream, Raspberries. more...
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losing 1.5 lb a week
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Mama Isabella's weight history
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