Weigh In record (no journal entry) for 08 February 2012
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158.6 lb
Lost so far: 11.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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2742 kcal
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Activities & Exercise:
Desk Work - 7 hours, Running (jogging) - 5/mph - 15 minutes, Running - 6/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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losing 0.5 lb a week
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snailgirl's weight history
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