Weigh In record (no journal entry) for 28 February 2010
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235.2 lb
Lost so far: 11.2 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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3849 kcal
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Fat: 164.10g | Prot: 128.07g | Carb: 463.50g.
Breakfast: Girl Scout Cookies Thin Mints, Samoas. Lunch: Spicy Garlic, Applewood Smoked Thick Bacon, Velveeta Whole Grain Rotini & Chesse. Dinner: DiGiorno Rising Crust Sausage. Snacks/Other: Ground Turkey (Cooked), Organic Valley Parmesan Chesse, Muir Glen Organic Four Chesse Pasta Sauce, Whole Grain Rotini. more...
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losing 2.4 lb a week
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