Weigh In record (no journal entry) for 08 February 2012
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277.8 lb
Lost so far: 47.2 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1286 kcal
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Fat: 39.10g | Prot: 74.39g | Carb: 176.34g.
Breakfast: bariatric advantage, banana. Lunch: Peanut Butter, sandwich thins. Dinner: hamburger patty, spaghetti. Snacks/Other: apple. more...
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losing 1.6 lb a week
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skindeep2011's weight history
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