| April 2012 |
| Tue 24th: |
1371 *
|
114%
|
fat: 56.92g |
| |
protein: 73.87g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 23rd: |
1321 *
|
110%
|
fat: 41.23g |
| |
protein: 86.96g |
| |
carbs: 164.04g |
|
-
|
-
|
| Sun 22nd: |
1287 *
|
107%
|
fat: 41.06g |
| |
protein: 86.06g |
| |
carbs: 155.69g |
|
-
|
-
|
| Sat 21st: |
1304 *
|
109%
|
fat: 49.45g |
| |
protein: 62.94g |
| |
carbs: 167.35g |
|
-
|
-
|
| Fri 20th: |
1343 *
|
112%
|
fat: 61.19g |
| |
protein: 76.20g |
| |
carbs: 127.90g |
|
-
|
-
|
| Thu 19th: |
1284 *
|
107%
|
fat: 28.64g |
| |
protein: 78.07g |
| |
carbs: 191.34g |
|
-
|
-
|
| Wed 18th: |
976 *
|
81%
|
fat: 41.79g |
| |
protein: 65.02g |
| |
carbs: 95.56g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
1306 *
|
109%
|
fat: 39.66g |
| |
protein: 91.19g |
| |
carbs: 158.44g |
|
-
|
-
|
| Wed 7th: |
1299 *
|
108%
|
fat: 49.42g |
| |
protein: 113.51g |
| |
carbs: 109.68g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
918 *
|
76%
|
fat: 24.25g |
| |
protein: 61.79g |
| |
carbs: 123.67g |
|
-
|
-
|
| Sun 26th: |
1391 *
|
116%
|
fat: 71.25g |
| |
protein: 62.24g |
| |
carbs: 133.75g |
|
-
|
-
|
| Sat 25th: |
1334 *
|
111%
|
fat: 55.08g |
| |
protein: 58.85g |
| |
carbs: 159.96g |
|
-
|
-
|
| Fri 24th: |
1467 *
|
122%
|
fat: 57.48g |
| |
protein: 74.66g |
| |
carbs: 169.31g |
|
-
|
-
|
| Thu 23rd: |
1453 *
|
121%
|
fat: 50.16g |
| |
protein: 92.98g |
| |
carbs: 163.65g |
|
-
|
-
|
| Wed 22nd: |
1281 *
|
107%
|
fat: 31.06g |
| |
protein: 66.97g |
| |
carbs: 198.59g |
|
-
|
-
|
| Tue 21st: |
1289 *
|
107%
|
fat: 58.42g |
| |
protein: 85.03g |
| |
carbs: 117.53g |
|
-
|
-
|
| Wed 8th: |
1286 *
|
107%
|
fat: 39.10g |
| |
protein: 74.39g |
| |
carbs: 176.34g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
250
|
21%
|
fat: 2.33g |
| |
protein: 28.10g |
| |
carbs: 31.07g |
|
-
|
-
|
| Wed 11th: |
630 *
|
52%
|
fat: 20.48g |
| |
protein: 41.45g |
| |
carbs: 78.36g |
|
-
|
-
|
