Weigh In record (no journal entry) for 22 March 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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3279 kcal
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Fat: 139.20g | Prot: 165.50g | Carb: 369.37g.
Breakfast: Publix Premium Whole Wheat 100% Stone Ground Bread, Mayonnaise, Egg. Lunch: Publix Premium Whole Wheat 100% Stone Ground Bread, Mayonnaise, Egg. Dinner: Buitoni Cheese & Roasted Garlic Tortellini. Snacks/Other: Clementines, Sunshine Cheez-It Snack Mix, High Calorie Shake. more...
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gaining 0.7 lb a week
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ckauf1988's weight history
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