akita29's Journal, 28 February 2010

Weigh In record (no journal entry) for 28 February 2010
350.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 February 2010:
2171 kcal Fat: 126.26g | Prot: 167.80g | Carb: 91.00g.   Breakfast: Bacon, E & Cheese Wake-Up Wrap, Coffee, Beef Top Sirloin (Trimmed to 1/8" Fat), Coffee, Fried Egg. Lunch: Mayonnaise, Solid White Albacore Tuna, Multi-gran Sugar free. Dinner: Garden Salad, Balsamic Vinaigrette Dressing & Marinade. Snacks/Other: Potato Chips (Salted), Chocolate Chip Cookies (Soft Type), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Nuggets. more...

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