Weigh In record (no journal entry) for 22 March 2017
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171.8 lb
Lost so far: 88.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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324 kcal
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Fat: 12.08g | Prot: 11.50g | Carb: 44.17g.
Breakfast: Smart Ones Breakfast Wrap, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Coffee. more...
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steady weight
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