Weigh In record (no journal entry) for 09 February 2012
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162.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2012:
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1076 kcal
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Fat: 18.24g | Prot: 35.48g | Carb: 194.49g.
Breakfast: Cocoa Powder (Unsweetened) , Agave Nectar. Lunch: Vegetarian Chili, Frozen Pineapple Tidbits, Cucumber (Peeled), Green Leaf Lettuce , Deli Blend Sprouts, Carrots . Dinner: Thai Red Curry Sauce, Organic Asian Stir Fry Vegetables, Fried Tofu, White Rice. Snacks/Other: Sesame Rice Crackers. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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