Weigh In record (no journal entry) for 08 February 2012
|
121.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
458 kcal
|
Fat: 22.39g | Prot: 26.02g | Carb: 37.52g.
Breakfast: Boiled Egg. Lunch: Shredded Cheddar Cheese, Flour Tortillas, Country Vegetable Soup. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efannin's weight history
|