efannin's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
121.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
458 kcal Fat: 22.39g | Prot: 26.02g | Carb: 37.52g.   Breakfast: Boiled Egg. Lunch: Shredded Cheddar Cheese, Flour Tortillas, Country Vegetable Soup. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



efannin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.