Weigh In record (no journal entry) for 08 February 2012
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191.0 lb
Lost so far: 46.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2012:
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902 kcal
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Fat: 10.88g | Prot: 35.13g | Carb: 114.36g.
Breakfast: banana, toast. Lunch: healthy choice butternut squash soup. Dinner: zucchini, low fat cream of chicken soup, chicken breast. Snacks/Other: red wine, carrots. more...
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losing 0.8 lb a week
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