Weigh In record (no journal entry) for 22 March 2017
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151.2 lb
Lost so far: 20.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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811 kcal
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Fat: 48.61g | Prot: 72.51g | Carb: 19.48g.
Breakfast: Huevo Cocido. Lunch: Tomates Cherry, Huevo Duro, Lechuga, La Campagnola Atún al Natural. Dinner: Repollo Morado, Bondiola de Cerdo. more...
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losing 0.5 lb a week
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