Celicarunner's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
163.8 lb Lost so far: 20.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
1545 kcal Fat: 47.69g | Prot: 60.68g | Carb: 217.33g.   Breakfast: Orange Juice. Lunch: Chalupa Supreme - Beef, Fresco Burrito Supreme - Steak. Dinner: Cooked Lentils, White Rice, Chicken Drumstick. Snacks/Other: Potato French Fries. more...
1810 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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