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Celicarunner
Journal
08 Feb 12
Celicarunner's Journal, 08 February 2012
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Weigh In record (no journal entry) for 08 February 2012
163.8 lb
Lost so far:
20.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
1545 kcal
Fat: 47.69g | Prot: 60.68g | Carb: 217.33g.
Breakfast:
Orange Juice.
Lunch:
Chalupa Supreme - Beef, Fresco Burrito Supreme - Steak.
Dinner:
Cooked Lentils, White Rice, Chicken Drumstick.
Snacks/Other:
Potato French Fries.
more...
1810 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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