Pine Vallet Rita's Journal, 08 February 2012

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Weigh In record (no journal entry) for 08 February 2012

153.9 lb Lost so far: 1.1 lb. Still to go: 18.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:

2304 kcal

Fat: 121.48g | Prot: 98.38g | Carb: 211.97g. Breakfast: mushroom chicken soup. Lunch: blueberries, greek yogurt. Dinner: pork rind. Snacks/Other: butterfinger candy bar, Buttered Air Popped Popcorn, peanuts. more...

1832 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

losing 1.4 lb a week

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Pine Vallet Rita's Journal, 08 February 2012

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