Weigh In record (no journal entry) for 08 February 2012
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188.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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280 kcal
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Fat: 9.55g | Prot: 19.74g | Carb: 28.31g.
Lunch: lettuce, mayonnaise, ham, bread. more...
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gaining 0.4 lb a week
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