Weigh In record (no journal entry) for 08 February 2012
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289.0 lb
Lost so far: 1.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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279 kcal
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Fat: 0.99g | Prot: 60.00g | Carb: 6.99g.
Breakfast: Protein Shake . Lunch: protein shake. Dinner: protein shake. more...
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losing 7.0 lb a week
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