Weigh In record (no journal entry) for 22 March 2017
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127.9 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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190 kcal
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Fat: 6.53g | Prot: 5.60g | Carb: 29.67g.
Breakfast: Банан, Dr. Korner Хлебцы Клюквенные, Великолукский Мясокомбинат Колбаса Докторская. more...
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losing 4.6 lb a week
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