| April 2024 |
| Mon 22nd: |
-
|
-
|
|
1065*
|
-
|
| Sun 21st: |
-
|
-
|
|
2448*
|
-
|
| Sat 20th: |
-
|
-
|
|
2460*
|
-
|
| Fri 19th: |
-
|
-
|
|
2691*
|
-
|
| Thu 18th: |
1272 *
|
85%
|
fat: 41.41g |
| |
protein: 62.18g |
| |
carbs: 161.88g |
|
2546*
|
 1274
|
| Wed 17th: |
1448 *
|
97%
|
fat: 58.76g |
| |
protein: 84.71g |
| |
carbs: 130.37g |
|
2351*
|
903
|
| Tue 16th: |
997 *
|
66%
|
fat: 43.46g |
| |
protein: 42.00g |
| |
carbs: 99.52g |
|
2393*
|
1396
|
| Mon 15th: |
1425 *
|
95%
|
fat: 56.29g |
| |
protein: 70.96g |
| |
carbs: 147.19g |
|
2674*
|
1249
|
| Sun 14th: |
1638 *
|
109%
|
fat: 76.19g |
| |
protein: 83.75g |
| |
carbs: 152.10g |
|
2197*
|
559
|
| Sat 13th: |
524 *
|
35%
|
fat: 16.10g |
| |
protein: 37.77g |
| |
carbs: 55.03g |
|
2827*
|
2303
|
| Fri 12th: |
1419 *
|
95%
|
fat: 63.20g |
| |
protein: 79.48g |
| |
carbs: 126.48g |
|
2366*
|
947
|
| Thu 11th: |
1376 *
|
92%
|
fat: 48.47g |
| |
protein: 65.36g |
| |
carbs: 167.46g |
|
2161*
|
785
|
| Wed 10th: |
1353 *
|
90%
|
fat: 68.55g |
| |
protein: 80.26g |
| |
carbs: 100.15g |
|
2948*
|
1595
|
| Tue 9th: |
1354 *
|
90%
|
fat: 53.11g |
| |
protein: 102.93g |
| |
carbs: 111.03g |
|
2387*
|
1033
|
| Mon 8th: |
1630 *
|
109%
|
fat: 60.22g |
| |
protein: 76.57g |
| |
carbs: 195.43g |
|
2480*
|
850
|
| Sun 7th: |
-
|
-
|
|
2448*
|
-
|
| Sat 6th: |
1604 *
|
107%
|
fat: 61.20g |
| |
protein: 82.66g |
| |
carbs: 194.12g |
|
2525*
|
921
|
| Fri 5th: |
1471 *
|
98%
|
fat: 64.31g |
| |
protein: 97.26g |
| |
carbs: 115.71g |
|
2375*
|
904
|
| Thu 4th: |
1423 *
|
95%
|
fat: 48.41g |
| |
protein: 48.84g |
| |
carbs: 204.53g |
|
2861*
|
1438
|
| Wed 3rd: |
1333 *
|
89%
|
fat: 37.31g |
| |
protein: 62.14g |
| |
carbs: 207.06g |
|
2828*
|
1495
|
