aonodi's Journal, 17 December 2007

I think I have lost most of my weight due to the fact that I am going through a seperation. It is really hitting me hard but I try to stick to the plan. I mainly focussing on increase my protein intake. I had my BMI checked last week and it was 38% which is really bad. I don't belive it though cause there were a lot of factors that would give it a false/positive.
261.0 lb Lost so far: 4.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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when my mom and dad were going through a separation my mom basically stopped eating. She became very unhealthy and dropped close to 50lbs very quickly. I sent her to a doctor because it wasn't good for her body let alone herself. So please try to eat all of your meals and snacks....I know it's a hard time but you can't make yourself sick over it. You've got enough on your plate to deal with I'm sure!!! Wish you all the luck!! 
17 Dec 07 by member: rixer21

     
 

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