aonodi
Joined November 2007
Posts
8
Following
0
Followers
0
Weight History

Start Weight
265.0 lb
Lost so far: 14.0 lb

Current Weight
251.0 lb
Performance: losing 0.3 lb a week

Goal Weight
200.0 lb
Still to go: 51.0 lb

aonodi's Weight History


aonodi's Cookbook

cals: 255kcal | fat: 13.93g | carbs: 21.21g | prot: 11.72g
Pork Roast Vegetable Soup
Light and tasty pork and veggies soup.
cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g
Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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aonodi's journal

31 March 2008

I suck at this I completley gotten off my goal and now I have to...... I suck. Ok enough bad mouthing myself time to get back on the horse as it were.
on diet The GI diet  

17 December 2007

I think I have lost most of my weight due to the fact that I am going through a seperation. It is really hitting me hard but I try to stick to the plan. ...
on diet The GI diet  

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