aonodi

Start Weight:(05 Feb 09) 265.0 lb
Current Weight:(15 Nov 11) 251.0 lb
Goal Weight:200.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 19 Nov 07

aonodi's Weight History


aonodi's Cookbook

cals: 255kcal | fat: 13.93g | carbs: 21.21g | prot: 11.72g
Pork Roast Vegetable Soup
Light and tasty pork and veggies soup.
cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g
Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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aonodi's journal

31 March 2008

I suck at this I completley gotten off my goal and now I have to...... I suck. Ok enough bad mouthing myself time to get back on the horse as it were.
on diet The GI diet  gaining 0.5 lb a week

17 December 2007

I think I have lost most of my weight due to the fact that I am going through a seperation. It is really hitting me hard but I try to stick to the plan. ...
on diet The GI diet  losing 1.0 lb a week

aonodi's Recent Activity

aonodi's Own Activity

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aonodi's Buddies

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Weight Watchers Recent Activity

sassy2011 supported their Journal Entry.
buncomama commented on sassy2011's Journal Entry.
Sbagshaw updated their Exercise Diary.
Jenny O supported ImLaura's Journal Entry.
marie_p recorded a Weigh In at 143.0 lb.
BPalto recorded a Weigh In at 136.6 lb.
Bifster recorded a Weigh In at 317.0 lb.
Cherie21 recorded a Weigh In at 260.2 lb.