Dwight Denso's Journal, 08 February 2012

Dwight Denso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2012

207.5 lb Lost so far: 0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:

1577 kcal

Fat: 110.14g | Prot: 61.37g | Carb: 99.79g. Breakfast: Multigrain English Muffin. Dinner: Garden House Zalad. Snacks/Other: Crackers (with Peanut Butter Filling), Peanuts , Peanut Butter. more...

2429 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Dwight Denso's weight history

view complete history

Dwight Denso's Journal, 08 February 2012

Submit a Comment

Other Related Links

Members

Dwight Denso's weight history