Weigh In record (no journal entry) for 21 March 2017
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234.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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883 kcal
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Fat: 14.85g | Prot: 14.87g | Carb: 118.69g.
Breakfast: Cooked Pinto, Calico or Red Beans, Beer, Guinness Draught Stout Beer. Snacks/Other: Monster Beverage Monster Energy. more...
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gaining 1.3 lb a week
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