Weigh In record (no journal entry) for 21 March 2017
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215.0 lb
Lost so far: 89.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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240 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 42.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Schwan's Whole Strawberries. more...
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gaining 0.9 lb a week
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