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xandiek
Journal
08 Feb 12
xandiek's Journal, 08 February 2012
xandiek's Profile
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Not bad, considering last weekend was the super bowl, and i havent had the energy to work out in 5 days... now convinced the depo was keeping me from losing!
187.0 lb
Lost so far:
3.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
1517 kcal
Fat: 48.19g | Prot: 97.98g | Carb: 185.62g.
Breakfast:
strawberries, Coffee, Honey, Total 0% Greek Yogurt.
Lunch:
jello mousse butterscotch, Pork Tamale.
Dinner:
White Rice, Chicken Breast, Stir Fry Sauce, Mixed Vegetables (Frozen), Sesame Oil.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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