Weigh In record (no journal entry) for 08 February 2012
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95.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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196 kcal
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Fat: 3.02g | Prot: 9.41g | Carb: 37.94g.
Breakfast: No Calorie Sweetener Packets, Light Whole Grain Bread, Puffed Millet Cereal, Almond Breeze Unsweetened Vanilla, Sugar Free Chocolate Syrup. Lunch: Banana Peppers, Celery, Lettuce, Cauliflower. Dinner: Pickles, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 2.8 lb a week
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