Weigh In record (no journal entry) for 21 March 2017
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205.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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2188 kcal
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Fat: 94.19g | Prot: 110.54g | Carb: 231.20g.
Breakfast: FlapJacked Mighty Muffin Double Chocolate, Macrolife Naturals Macro Greens, Great Lakes Gelatin Collagen Hydrolysate, Caffeine and Kilos Natural Energy Bar. Lunch: Starbucks Nonfat Caffe Latte (Grande), Gummy Bears, Great Value Sour Gummy Worms. Dinner: Pizza with Meat and Vegetables. more...
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losing 4.2 lb a week
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