Weigh In record (no journal entry) for 21 March 2017
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134.7 lb
Lost so far: 82.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1219 kcal
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Fat: 54.68g | Prot: 46.16g | Carb: 133.59g.
Breakfast: Brossard Mon Pain d'epices au Miel, Amandes, Auchan Cerneaux de Noix, Cracotte Cracotte au Froment, Tropicana Orange sans Pulpe. Lunch: Brioche, Herta Tendre Croc' Montagnard. Dinner: Bedros et Savino Cubes de Noix de Coco, Pâturages Mozzarella, Gérentes Cadichevre, Cracotte Cracotte au Froment, Findus Frites Crousti' Express, Charal Tendre de Boeuf. Snacks/Other: Côte d'Or Chocolat au Lait, Brioche, Noix, Amandes. more...
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losing 1.5 lb a week
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