Weigh In record (no journal entry) for 08 February 2012
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191.0 lb
Lost so far: 11.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1329 kcal
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Fat: 44.01g | Prot: 81.76g | Carb: 139.12g.
Lunch: Hot & Sour Soup, Hot & Sour Soup. Dinner: Margherita Pizza, Buffalo Wings. Snacks/Other: Organic Whole Milk, Clementines . more...
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losing 1.4 lb a week
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