acaila_edhel's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
203.4 lb Lost so far: 6.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
1045 kcal Fat: 37.14g | Prot: 59.64g | Carb: 119.18g.   Breakfast: McDonald's Egg McMuffin. Lunch: Unbelievable Butter Popcorn. Dinner: Honey, Milk (Nonfat), Rice Chex, Pork Chop. more...
losing 14.0 lb a week

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