Weigh In record (no journal entry) for 27 February 2010
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168.8 lb
Lost so far: 8.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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473 kcal
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Fat: 20.28g | Prot: 13.97g | Carb: 67.36g.
Breakfast: cheese lovers instant grits. Lunch: Cheddar Cheese. Snacks/Other: Chocolate Sandwich Cookies, Diet Citrus Green Tea. more...
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losing 1.4 lb a week
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