Weigh In record (no journal entry) for 21 March 2017
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124.1 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1254 kcal
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Fat: 38.75g | Prot: 27.03g | Carb: 219.49g.
Breakfast: Good Food Чернослив, Авокадо, Овсяная Крупа. Lunch: Санта Бремор Капуста Морская Маринованная, Гречка, Пиканта Фасоль по-Монастырски с Овощами. Snacks/Other: Мандарины, Апельсин, Груши, Банан, Яблоко. more...
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losing 30.1 lb a week
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