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yesterday's weight 247.4 - my LSW
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247.6 lb
Lost so far: 43.1 lb.
Still to go: 97.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2010:
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1948 kcal
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Fat: 92.84g | Prot: 216.10g | Carb: 66.65g.
Breakfast: salsa, butter, avacado, eggs. Lunch: onion, red bell pepper, pablano pepper, balsamic vinegar, red wine vinegar, tomato, spinach, chicken. Snacks/Other: strawberries. more...
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gaining 1.4 lb a week
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