Weigh In record (no journal entry) for 26 February 2010
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247.4 lb
Lost so far: 43.3 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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1952 kcal
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Fat: 95.38g | Prot: 174.90g | Carb: 107.06g.
Breakfast: 1% milk, turkey bacon, eggs. Lunch: 1% milk, balsamic vinegar, red wine vinegar, pablano pepper, red bell pepper, onion, tomato , avacado, chicken . Dinner: asparagus, cod. Snacks/Other: strawberries. more...
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losing 3.1 lb a week
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oux9664's weight history
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