cassandra66's Journal, 08 February 2012

200.0 lb Lost so far: 1.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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799 kcal

Fat: 38.58g | Prot: 21.78g | Carb: 90.38g.   Breakfast: non dairy creamer, coffee. Lunch: nacho cheese tortilla chips, Chopped Ham, healthy life wheat bread. Snacks/Other: cheddar bacon chips. more...

2305 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...