cassandra66's Journal, 09 February 2012

I was just diagnosed a little over a month ago with diabetes. I know one thing my Dr. stressed to me was even if I am not hungry i have to eat alittle something. Even if it is just an oz of cheese and a few crackers. The times I have skipped meals my blood sugars have gone up. I wonder if eating a bit of protein can help with your sugar levels sometimes. Hope you enjoy your time with your Grandaughter today  

Seems like eating in the morning for me is like a chain reaction. If I eat in the morning I want more and more food. I know the coffee curbs my appitete till around 1 or 2pm then I go for a peanut butter sandwhich or 2 then that holds me till supper. I just hate taking those darn shots. I am looking for buddies with diabetes like me. Would you be interested in adding me. I just started trying this again. Thanks for your comment. I just might try like you said. Just a bit of cheese and crackers before my coffee.