Ellorabay's Journal, 21 March 2017

Weigh In record (no journal entry) for 21 March 2017
138.2 lb Lost so far: 20.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2017:
280 kcal Fat: 5.17g | Prot: 11.47g | Carb: 48.25g.   Breakfast: Fraises, Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel d'acacia, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Cora Confiture, Carrefour Pain Complet. more...
1541 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 4.6 lb a week

   Support   


Other Related Links

Members



Ellorabay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.