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Ellorabay
Journal
21 Mar 17
Ellorabay's Journal, 21 March 2017
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Weigh In record (no journal entry) for 21 March 2017
138.2 lb
Lost so far:
20.5 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2017:
280 kcal
Fat: 5.17g | Prot: 11.47g | Carb: 48.25g.
Breakfast:
Fraises, Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel d'acacia, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Cora Confiture, Carrefour Pain Complet.
more...
1541 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 4.6 lb a week
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Ellorabay's weight history
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