Weigh In record (no journal entry) for 08 February 2012
|
195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
1294 kcal
|
Fat: 50.53g | Prot: 42.13g | Carb: 180.55g.
Breakfast: Whole Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Extra Crunchy Super Chunk Peanut Butter, Jams and Preserves, Cracked Wheat Bread. Snacks/Other: low fat yogurt, Coffee (Brewed From Grounds), Pumpkin Pie Spice Coffee Creamer. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drauvola's weight history
|