pete6's Journal, 08 February 2012

173.6 lb Lost so far: 5.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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929 kcal

Fat: 52.72g | Prot: 59.80g | Carb: 46.06g.   Breakfast: one a day, Diet Mountain Dew, Caramel Nut Chew Bar. Lunch: Italian Style Wedding Soup. Dinner: Grade AA Large Eggs, Thin Sliced Bacon. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, 5-Hour Energy Shots - Original. more...

2299 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...