bobkova-tanya's Journal, 21 March 2017

без изменений((
246.3 lb Lost so far: 69.9 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2017:
264 kcal Fat: 4.90g | Prot: 11.93g | Carb: 43.72g.   Breakfast: Желе Вишневое, Малиновое Варенье, Творог. more...
3683 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 10 hours, Working - 8 hours. more...
steady weight

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