Weigh In record (no journal entry) for 08 February 2012
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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2135 kcal
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Fat: 97.22g | Prot: 68.83g | Carb: 255.76g.
Breakfast: zucchini muffin, Iced Coffee with Cream. Lunch: mousse cake, black bean soup, salmon, dinner rolls. Dinner: Kisses, Crackers, Babaganoush, Tandoori Chicken Kebab, Geneva Cookies. more...
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gaining 7.0 lb a week
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